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Photo of flowers with quote "leaving an unhealthy relationship can be a difficult decision. Our advocates are here to listen and help you, safely."

Leaving an unhealthy relationship can be a difficult decision.

Our advocates are here to listen and help you, safely. 

Planning to Leave

The process of leaving an abusive relationship is difficult and dangerous. Safety is the primary concern. Even if you do not think your partner poses a risk, leaving often triggers an increase in violence. It is best to prepare as much as you can ahead of time.  Ask a friend or family member to keep items you gather to take with you. Make sure the person you choose will not tell your abuser about your plans to leave. Do not take anything that will be noticed as missing. 

Recommended list of things to stash away if possible:

  • Money

  • Contact information for a local domestic violence shelter

  • Prescribed medications

  • Legal documents for you and your children (e.g. birth certificates, social security cards)

  • Photographs or written evidence of the abuse

  • Financial records and account numbers

  • Clothing and personal needs

Recommended list of things to arrange if possible:

  • A plan that safely removes yourself and your children from the home

  • Transportation for yourself, children and belongings

  • A safe place to stay if not entering an emergency shelter

  • How to manage being gone from home for an extended time

  • Referral to a lawyer or legal advocate to obtain a personal protection order, temporary child custody order, etc.

  • A safe place to store personal belongings possessing sentimental value

April 7th is Teal Tuesday

April 29th is Denim Day

Family Crisis Center Serving Bottineau and Rolette Counties

Office 701-228-2028

109 11th St W Suite 4

Bottineau, ND 58318

Hours M-F 8:30 AM - 4:30 PM

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24 Hour Crisis Line: 1-800-398-1098

Toll Free Line: 1-888-755-7595

Family Crisis Center Logo

701-228-2028

PO Box 371

Bottineau, ND 58318

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